by Philip Perry

Do you know the difference between technical sports shoes & lifestyle sports shoes?

A lot of people are currently into active wear as their choice of casual attire. This extends to footwear & sports shoe companies are responding through the range of “lifestyle” footwear.

Can a regular massage help you run the distance?

23.03.2016 Filed in: Massage | Health & Fitness

By Anthony Kaleel

Throughout history, running has been regarded as a lifesaving activity. Whether humans ran to escape the clutches of a ferocious predator or in more modern times to catch the bus, we need to be able to run and run well! Luckily for the majority of us, today, we run to improve our health and fitness.

Running Shoes - the 3 questions we are always asked

15.03.2016 Filed in: Podiatry | Footwear

By Emily Smith

One of the most common things we podiatrists are asked is, “How do I choose the right runners?” Unfortunately, there is no black & white answer…

Tags: running, podiatry, footwear

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Beware when buying new running shoes

Can a regular massage help you run the distance?

Running Shoes - the 3 questions we are always asked