Alex Lamond

Alex is an Accredited Practicing Dietitian (APD) and Accredited Sports Dietitian (AccSD) working across the board with both athletes and non-athletes.

Alex is passionate in helping everyone get the most out of their day through nutrition. Whether it’s for work, sport, or for family, he believes that nutrition is the key to giving you the energy that you need.

Alex has always had a passion for nutrition starting at an early age and has participated in a wide range of sports including soccer, tennis, rugby union, basketball, water polo, jiu jitsu, and mountain biking. Because of this, he has a strong understanding of the physical requirements of each sport and how to best fuel for them.

Alex has had experience working with professional fighters and athletes and strongly believes that the principles of nutrition can apply to everyone. Importantly, he also believes that food should be enjoyed and that a positive relationship with food is key to finding a sustainable balance.